Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Locations

Find us on the map

Office Hours

Our Regular Schedule

Monday:

9:00 AM - 1:00 PM

3:00 PM - 6:00 PM

Tuesday:

9:00 AM -1:00 PM

3:00 PM - 6:00 PM

Wednesday:

CLOSED

3:00 PM - 6:00 PM

Thursday:

9:00 AM - 1:00 PM

3:00 AM - 6:00 PM

Friday:

9:00 AM - 11:00 AM

CLOSED

Saturday:

CLOSED

CLOSED

Sunday:

CLOSED

CLOSED

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Harris is the only Chiropractor that I will trust with my back. I always feel so much better after he treats me. My husband and I have been going to him for years."
    Patti Adamcik Kavanaugh / Facebook Reviews
  • "I love this place. Dr. Harris is the only one that has been able to relieve the migraines that I used to get. He is awesome at what he does"
    Cici Spencer / Facebook Reviews
  • "Dr. Harris took care of my foot pain and all my other pain in my back. Recommend him to everyone!!"
    Melissa Perry Kennemer / Facebook Reviews